Is exercising in the afternoon is bad for diabetic patients?

There is no evidence to suggest that exercising in the morning can increase the chances of heart disease in some men. In fact, physical activity is a powerful nonpharmacological intervention that improves glucose metabolism and other cardiovascular risk factors in patients with type 2 diabetes

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. Here are some key points to consider:

• Exercise improves glucose metabolism and other cardiovascular risk factors in patients with type 2 diabetes
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• High levels of physical activity are associated with substantial reductions in cardiovascular disease (CVD) risk, and total mortality decreases by 20% to 30% for every 1000 kcal/wk of physical activity
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• People with diabetes are twice as likely to have heart disease or a stroke than someone who doesn’t have diabetes
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• Being physically active makes your body more sensitive to insulin, which helps manage your diabetes. Physical activity also helps control blood sugar levels and lowers your risk of heart disease
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• Most exercise training studies of patients with diabetes have focused on glycemic control and less on the effects of exercise on cardiovascular health
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Therefore, exercising regularly can help manage diabetes and reduce the risk of heart disease. It is important to consult with a healthcare professional before starting an exercise program, especially if you have diabetes or any other medical condition.