Diarrhea during pregnancy is a common condition that can be caused by various factors such as hormonal changes, dietary changes, new medications, prenatal vitamins, and stress
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- Hormonal changes: Hormonal changes during pregnancy can cause digestive issues, such as diarrhea, constipation, and gas2.4
- Dietary changes: Many people make changes to their diet when they find out they’re pregnant. Dietary changes can upset your stomach and potentially cause diarrhea1.3
- Medication side effects: Some women find that their prenatal vitamin causes loose stools; changing brands can sometimes make all the difference. Some medication for diarrhea, such as Imodium or Pepto-Bismol, are deemed to be safe during pregnancy, however, they should only be used as guided by your doctor1.6
- Food intolerance: Certain foods can cause diarrhea in some people, and pregnancy can make you more sensitive to certain foods.1
- Infections: Bacterial infections, like Salmonella or E. coli, intestinal parasites, food poisoning, and stomach flu may be behind a nasty bout of stomach bugs during pregnancy123.4
Remedies and Treatment of Diarrhea in Pregnancy
Here are some remedies and treatments for diarrhea during pregnancy:- Stay hydrated: The main concern of diarrhea is staying hydrated. Drink plenty of water, juice, and broth to rehydrate yourself and replace the electrolytes your body has lost.4
- Avoid certain foods: Keep away from spicy, greasy, or fatty foods, as well as caffeine and alcohol.3
- Eat bland food: The so-called BRAT diet (bananas, rice, applesauce, toast) has been recommended for years because it's gentle on your digestive system and can help firm up stools.1
- Add probiotics to your diet: Probiotics can help settle your stomach and prevent dehydration.1
- Seek medical attention: If you have severe or ongoing symptoms, or if your diarrhea lasts longer than a couple of days, or if you think you might have food poisoning, call your healthcare provider for evaluation and treatment2.5
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